Weigh In record (no journal entry) for 07 February 2022
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1448 kcal
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Fat: 56.69g | Prot: 105.96g | Carbs: 122.08g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata Light Fragole, Zymil Latte Scremato senza Lattosio. Lunch: Arance, Broccoli, Masina Carne Equina, Certossa Crostini Integrali, Salumeo Salame Ungherese a Fette. Dinner: Arance, Olio Extra Vergine di Oliva, Grand Krust Gamberoni. Snacks/Other: Novi Fondentenero 72%, Mr. Day Muffin con Gocce di Cioccolato, Myprotein Lean Protein Bar Chocolate & Cookie Dough. more...
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Gaining 7.7 kg a Week
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perseo73's Weight History
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