Weigh In record (no journal entry) for 07 February 2022
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57.9 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1051 kcal
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Fat: 33.47g | Prot: 38.95g | Carbs: 153.79g.
Breakfast: Кофе (из Молотых Зерен), Савушкин Брынза Sveza, Dr. Korner Хлебцы Злаковый Коктейль, Мёд, Идея Хлопья 5 Злаков. Lunch: Котлета Свиная, Гречка Отварная. Dinner: Евроопт Грейпфрут. Snacks/Other: Dr. Korner Хлебцы Злаковый Коктейль. more...
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Losing 2.1 kg a Week
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Юлия_1510's Weight History
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