Weigh In record (no journal entry) for 07 February 2022
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78.5 kg
Lost so far: 10.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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294 kcal
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Fat: 13.29g | Prot: 30.36g | Carbs: 12.29g.
Breakfast: Кофе с Молоком, Перепелиное Яйцо. Lunch: Грудка Индейки (Приготовленая, Жареная), Куриное Филе Вареное, Омлет или Яичница с Овощами. Snacks/Other: Апельсин. more...
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steady weight
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olgabelavceva330's Weight History
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