Weigh In record (no journal entry) for 07 February 2022
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69 kg
Lost so far: 4.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1067 kcal
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Fat: 49.91g | Prot: 56.17g | Carbs: 97.81g.
Breakfast: Ovo Mexido, Cafezinho. Lunch: Pepino (com Casca), Batata Doce Cozida, Tabule, Frango a Milanesa, Peixe Empanado Frito. Dinner: Maguary Suco de Uva Integral, Hellmann's Maionese, Gomes da Costa Patê de Sardinha, Nutrella Pão de Forma. Snacks/Other: Banana Prata. more...
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Gaining 0.0 kg a Week
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Dinda Su's Weight History
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