Weigh In record (no journal entry) for 07 February 2022
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73 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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691 kcal
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Fat: 1.30g | Prot: 5.00g | Carbs: 157.00g.
Breakfast: 비비고 단호박죽. Lunch: 비비고 단호박죽. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 Venti, 동아오츠카 포카리스웨트, 동아오츠카 포카리스웨트 (500ml), 사과꽃향기 사과즙, 정원삼 6년근 고려홍삼정 365스틱. more...
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Losing 0.9 kg a Week
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