Weigh In record (no journal entry) for 06 February 2022
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88.6 kg
Lost so far: 3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2138 kcal
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Fat: 162.37g | Prot: 119.10g | Carbs: 55.14g.
Breakfast: Greco Galletas con Almendras, Queso Natural, Café, Leche de Almendras, Espinacas, Huevo Revuelto. Lunch: Agua Mineral con Gas, Ensalada Mixta, Brócoli, Aguacate, Costillas de Cerdo. more...
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steady weight
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Leonardo Duque's Weight History
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