Weigh In record (no journal entry) for 06 February 2022
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67 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1254 kcal
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Fat: 68.67g | Prot: 85.10g | Carbs: 94.64g.
Breakfast: Bolo banana 🍌, Café. Lunch: Ovo de Codorna, Batata Bolinha, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Molho ranch. Dinner: Azeite de Oliva Extra-Virgem, Batata Bolinha, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Bananada Zelia. more...
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Losing 4.2 kg a Week
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Lu Breginski's Weight History
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