Weigh In record (no journal entry) for 06 February 2022
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1229 kcal
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Fat: 55.86g | Prot: 27.31g | Carbs: 157.13g.
Breakfast: Quinoa Gekocht, Champignons, Gurke (mit Schale), Baby-Spinat, Zucker, Alpro Mandelmilch. Snacks/Other: Clever Paprika Chips. more...
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Losing 14.7 kg a Week
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Yvikiwi96's Weight History
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