Weigh In record (no journal entry) for 06 February 2022
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100.3 kg
Lost so far: 6.4 kg.
Still to go: 30.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2022:
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1409 kcal
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Fat: 33.79g | Prot: 83.91g | Carbs: 163.91g.
Breakfast: Carrefour Confitura Extra Naranja Light, Café, Pan de Pueblo. Lunch: Montesinos Queso de Cabra Tierno, Arcor Dulce de Batata, Vino Blanco de Mesa, Carne de Pavo, Patatas Cocidas. Dinner: Queso de Cabra, Hacendado Pan Tostado Multicereales, Hacendado Tortitas de Arroz con Chocolate, Hacendado Pechuga de Pollo Finas Lonchas, Hacendado Yogur Natural Desnatado 0%. more...
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Losing 0.4 kg a Week
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