Weigh In record (no journal entry) for 06 February 2022
|
47.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
911 kcal
|
Fat: 41.48g | Prot: 28.76g | Carbs: 106.05g.
Breakfast: Яшкино Бисквитный Рулет Вишневый, Беляш, Мой кофе. Lunch: Чай с Молоком, Манты с Тыквой. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|