Weigh In record (no journal entry) for 06 February 2022
|
102.8 kg
Lost so far: 2.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1016 kcal
|
Fat: 36.19g | Prot: 63.47g | Carbs: 102.99g.
Breakfast: Ясно Солнышко Каша Овсяная на Молоке, Smart Cafe Банан. Lunch: Вареное Яйцо, Доброфлот Сардина Тихоокеанская Иваси Натуральная, Щедрые Хлебец Ржаной, Салат пекинская капуста, Ножки в фольге. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belikova-ya's Weight History
|