Weigh In record (no journal entry) for 06 February 2022
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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789 kcal
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Fat: 29.68g | Prot: 42.51g | Carbs: 92.66g.
Breakfast: Bal, Zeytin, Zeytinler (Küçük-Ekstra Büyük), Salatalık, Domatesler, Tam Buğday Ekmeği, Yumurta, Lor Peyniri. Lunch: Ev Yapımı Yoğurt, Peynirli Börek, Salçalı Makarna, Pişmiş Ispanak (Taze Olandan). more...
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Losing 0.4 kg a Week
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hebang.ilgi's Weight History
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