привет мир's Journal, 06 Feb 22

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Weigh In record (no journal entry) for 06 February 2022

57.1 kg Lost so far: 5.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:

1147 kcal

Fat: 66.42g | Prot: 40.95g | Carbs: 108.06g. Breakfast: Кукуруза Вареная, Зеленый Листовой Салат, Vici Сельдь Филе в Масле. Lunch: Машхурда. Dinner: Машхурда. Snacks/Other: Яблоко, Зеленое Яблоко. more...

1421 kcal

Exercise: Vacuuming - 20 minutes, Resting - 14 hours and 2 minutes, Sleeping - 9 hours and 38 minutes. more...

Losing 0.1 kg a Week

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привет мир's Journal, 06 Feb 22

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