Daiane Moreira's Journal, 05 Feb 22

Weigh In record (no journal entry) for 05 February 2022
88.8 kg Lost so far: 1 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
813 kcal Fat: 34.53g | Prot: 86.13g | Carbs: 39.67g.   Breakfast: Aurora Lombo Defumado, Fazenda Bela Vista Queijo Minas Frescal, Mãe Terra Farelo de Aveia, Danone Corpus Zero Morango. Lunch: Nestlé Água, Sanavita Chá de Hibiscus, Damm Salmão Porcionado. Dinner: Nutmeg (Ground) , Heinz Mostarda Amarela , Salt , Itambé Leite Desnatado , Ipanema Ricota Fresca, Sadia Filé de Peito de Frango. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Mentos Goma de Mascar sem Açúcar. more...
Losing 2.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Daiane Moreira's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.