Weigh In record (no journal entry) for 05 February 2022
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112 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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320 kcal
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Fat: 9.30g | Prot: 20.00g | Carbs: 39.00g.
Lunch: Nutrifresh Feijoada Leve. more...
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Losing 2.8 kg a Week
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