Weigh In record (no journal entry) for 05 February 2022
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77.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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866 kcal
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Fat: 19.51g | Prot: 21.46g | Carbs: 147.37g.
Breakfast: Кофе с Молоком и Сахаром, Омлет или Яичница с Сыром. Lunch: Кухня на Районе Постные Пирожки с Яблоком. more...
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Losing 1.4 kg a Week
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wantToBeSlender's Weight History
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