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Breakfast. 16 hour fast. Super thick "ice cream shake". Salted caramel whey protein powder, frozen banana, peanut butter, low fat milk, LOTS of crushed ice. 407 cal
View Diet Calendar, 05 February 2022:
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861 kcal
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Fat: 38.42g | Prot: 79.38g | Carbs: 51.45g.
Breakfast: Woolworths Low Fat Milk, Woolworths Banana, Woolworths No Added Salt & Sugar Peanut Butter, PSN Whey Protein Meltdown. Dinner: Woolworths Low Fat Plain Yoghurt, Woolworths Mild Cheddar, Extra Virgin Olive Oil, Woolworths Rosa Tomatoes, Woolworths Sweet & Sour Gherkins, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types) , Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Fresh Full Cream Milk, NoMu Skinny Hot Chocolate. more...
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 Comments
Oooooohhh! 😍 I literally ran to my fridge now to see if I have ice-cream. And no, nothing. 😥
06 Feb 22 by member: BesteKat
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SuperRiotPanda's Weight History
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