Weigh In record (no journal entry) for 05 February 2022
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49.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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417 kcal
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Fat: 11.38g | Prot: 27.00g | Carbs: 52.01g.
Breakfast: Свекла Вареная, Пятерочка Лаваш Армянский Тонкий. Dinner: Сыр Сулугуни, Салат Овощной. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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