|
View Diet Calendar, 05 February 2022:
|
1586 kcal
|
Fat: 44.59g | Prot: 81.16g | Carbs: 225.91g.
Breakfast: Maestro Thousand Island Salad Dressing, Kembang Kol, Selada Daun Hijau, Wortel Dimasak, Jagung Rebus, Udang Kukus atau Rebus, Egafood Makaroniku Elbow, Jus Strawberry. Lunch: Sinti Bumbu Pecel, Telur Rebus, Siomay, Kembang Kol Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Tahu Kukus. Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Sari Roti Roti Tawar Gandum (2), Daun Ubi Jalar, Ampela, Hati Ayam, Quaker Instant Oatmeal. Snacks/Other: Fitbar Fitbar Choco Delight, Jeruk Keprok (Jeruk Mandarin), Cilok, Durian. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aqistbalqist's Weight History
|