Weigh In record (no journal entry) for 05 February 2022
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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760 kcal
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Fat: 38.94g | Prot: 16.95g | Carbs: 84.95g.
Breakfast: Aice Mochi Klepon, Risol Mayo, Piscok, Donat Dilapisi Gula. more...
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Gaining 1.2 kg a Week
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