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Anaidka5
Journal
19 Oct 14
Anaidka5's Journal, 19 Oct 14
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Weigh In record (no journal entry) for 19 October 2014
70.8 kg
Lost so far:
2.5 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2014:
707 kcal
Fat: 35.30g | Prot: 30.35g | Carbs: 68.36g.
Breakfast:
Хлебный Дом Краюшки Заварные, Оливковое Масло (Первого Отжима), Яйцо, Меридиан Нерка Подкопченная, Брокколи.
Lunch:
Помидоры, Оливковое Масло, 3Gloken Макароны Неочищ.Зерно.
Snacks/Other:
Яблоко.
more...
1994 kcal
Exercise:
Running (jogging) - 8/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Anaidka5's Weight History
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