Weigh In record (no journal entry) for 04 February 2022
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91.2 kg
Lost so far: 3.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2059 kcal
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Fat: 75.62g | Prot: 95.01g | Carbs: 253.35g.
Lunch: Filé de Frango Grelhado, Legumes Refogados, Arroz Integral. Afternoon Tea: Banana, Forno de Minas Pão de Queijo Tradicional. Dinner: Heineken Cerveja Zero Álcool, Nachos com Carne de Vaca, Feijões, Queijo e Creme Azedo, Tortilha de Milho, Taco Bell Sour Cream, Burrito com Carne de Vaca, Feijões e Queijo. Snacks/Other: Heineken Cerveja Zero Álcool, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 4.2 kg a Week
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OnacOdracir's Weight History
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