Weigh In record (no journal entry) for 04 February 2022
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109.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2072 kcal
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Fat: 72.90g | Prot: 120.68g | Carbs: 227.61g.
Breakfast: PAN Pan Rollo, Pasco Queso Light, Alpina Avena Finesse, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Nuzart Barquillo con Crema de Chocolate, El Corral Hamburguesa Corral, Papas a la Francesa. Dinner: Piernas de Pollo Fritas (Comiendo la Piel), Arroz Blanco, Van Camp's Atún en Agua (110g), Jugo de Mora. more...
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Gaining 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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