Amber Bratz's Journal, 14 Apr 11

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Ok everyone i dont know what is wrong with me, i cant stop eatting fast food in the morning. Like ill drive by it, then ill say to myself if i dont get something to eat for breakfast im going to be in a grumpy mood all day.

What do i do? I was thinking of chugging water right when i wake up. What do you guys think?

View Diet Calendar, 14 April 2011:

970 kcal

Fat: 32.00g | Prot: 20.50g | Carbs: 148.00g. Breakfast: cheryl cookies, mcdonalds sweet tea, Hash Brown, Egg McMuffin. more...

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I drink a protein shake everymorning. It is very feeling and I know I have started my day off right. If you put fresh fruit in it it helps to make it even more feeling and yummy. Eat a banana- they are supposed to keep you from getting hungrier longer. I also do my workout first thing in the morning so I make sure that it gets done- once I do this I do not want to mess my day up with JUNK. Hope this helps.

23 Apr 11 by member: Yacki


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Amber Bratz's Journal, 14 Apr 11

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