heike270876's Journal, 04 Feb 22

Weigh In record (no journal entry) for 04 February 2022
65.9 kg Lost so far: 9.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
1249 kcal Fat: 53.09g | Prot: 62.93g | Carbs: 130.35g.   Breakfast: Kaufland Sandwich-Toast, Latte Macchiato, Roi De Trefle Original Französischer Weichkäse. Lunch: Purland Frisches Mett, Weizenbrötchen. Dinner: Purland Frisches Mett, Weizenbrötchen. Snacks/Other: Coca-Cola Coca-Cola (Dose). more...
1612 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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heike270876's Weight History


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