Weigh In record (no journal entry) for 18 October 2014
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69.9 kg
Lost so far: 23.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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1121 kcal
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Fat: 53.06g | Prot: 24.46g | Carbs: 100.24g.
Lunch: Weight Watchers Salami, Gemengd Volkoren Brood, Becel Pro-Activ. Dinner: Speltbrood, Devos Lemmens Mayonaise Light 30%, Curryworst, Zelfgemaakte Frieten, Devos Lemmens Tartare. Snacks/Other: LU Dinosaurus, Mousserende Wijn. more...
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Losing 1.9 kg a Week
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kiki2940's Weight History
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