Weigh In record (no journal entry) for 14 April 2011
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111.2 kg
Lost so far: 33.9 kg.
Still to go: 25.0 kg.
Diet followed: 100%.
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2253 kcal
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Fat: 164.17g | Prot: 159.51g | Carbs: 46.09g.
Breakfast: Bell Peppers, Mushrooms , Extra Virgin Olive Oil, Egg, Muenster Cheese. Lunch: red pepper, chunky blue cheese, organic spring mix, almonds, colby jack, carved chicken breast. Dinner: bell pepper, green onion, ginger, chicken breast, canola oil. Snacks/Other: baking powder, cinnamon, butter, whole ground flaxseed meal, egg. more...
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Losing 0.7 kg a Week
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sedwards519's Weight History
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