rosax3's Journal, 03 Feb 22

Weigh In record (no journal entry) for 03 February 2022
66.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
783 kcal Fat: 23.89g | Prot: 59.27g | Carbs: 94.93g.   Breakfast: Svetia Stevia, Café, Advance Nutrition Creatina, Optimum Nutrition Gold Whey Protein. Lunch: Sopa de Verduras (Baja en Sodio, con Agua), Sara Lee Pan Multigrano, Queso Panela, Frijoles Cocidos, Mayonesa, Mostaza. Snacks/Other: Act II Palomitas Naturales, Kellogg's All-Bran Original. more...
Losing 0.7 kg a Week

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rosax3's Weight History


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