Weigh In record (no journal entry) for 03 February 2022
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1351 kcal
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Fat: 101.90g | Prot: 85.00g | Carbs: 35.20g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Copra Óleo de Coco Extra Virgem, Equaliv MCT, Equaliv MCT, Zona Cerealista Eritritol, Cacau em Pó (Não Adocicado), Italac Creme de Leite. Lunch: Bacon (Curado, Frito, Cozido), Azeite de Oliva Extra-Virgem, Repolho-Roxo, Seara Filé de Peito de Frango. Dinner: Abóbora Cozida (de Abóbora Fresca), Sadia Mussarela, Ovo. more...
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1906 kcal
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Exercise:
Housework - 2 hours, Weight Training (Bodybuilding) - 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Lucy Annie's Weight History
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