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Bea Spa
Journal
03 Feb 22
Bea Spa's Journal, 03 Feb 22
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Weigh In record (no journal entry) for 03 February 2022
63.1 kg
Lost so far:
2.3 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2022:
1065 kcal
Fat: 28.50g | Prot: 31.86g | Carbs: 167.27g.
Breakfast:
Zumo de Naranja Natural, Zumo de Limón.
Lunch:
Mercadona Empanada de Pollo y Setas.
Dinner:
Garofalo Rigatoni, Hacendado Salsa Boloñesa.
more...
1802 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Bea Spa's Weight History
View Complete History