Weigh In record (no journal entry) for 14 April 2011
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107.5 kg
Lost so far: 5.9 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 76.03g | Prot: 113.01g | Carbs: 184.39g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: sweet tomatoes, sour cream, bacon bits, baked potato, banana pepper, peas, hard boiled egg, sunflower seeds, onions, raisins, romaine lettuce, spinach leaves. Dinner: stokes green chili, chicken, tortillas. more...
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3550 kcal
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Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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princessnrg22's Weight History
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