Weigh In record (no journal entry) for 03 February 2022
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71.3 kg
Lost so far: 7.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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923 kcal
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Fat: 45.64g | Prot: 35.95g | Carbs: 89.27g.
Breakfast: Arla Mjölk 3%, Inlagd Sill, Kokt Ägg, AXA Fiberhavregrynsgröt, Kaffe. Lunch: Saltgurka, Arla Mjölk 3%, Blomkålsmos, Stekt Panerad- eller Mjöladfläskkotlett, Clementin. Dinner: Clementin, Smör, ICA Knäckebröd. Snacks/Other: Clementin, Merci Choklad. more...
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1774 kcal
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Exercise:
Vacuuming - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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ingrid.hasselgren's Weight History
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