Weigh In record (no journal entry) for 03 February 2022
|
86.1 kg
Lost so far: 14.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1308 kcal
|
Fat: 67.41g | Prot: 71.78g | Carbs: 104.34g.
Lunch: Азбука Вкуса Похлёбка с Говядиной Русская. Dinner: Картофельное Пюре. Snacks/Other: Армар Люкс Миндаль, Азбука Вкуса Похлёбка с Говядиной Русская. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
каринагерман's Weight History
|