Weigh In record (no journal entry) for 03 February 2022
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79.9 kg
Lost so far: 11.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1083 kcal
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Fat: 47.42g | Prot: 25.97g | Carbs: 143.60g.
Breakfast: Кофе с Молоком и Сахаром, Макфа Мука Пшеничная, Банан, Яйцо Куриное. Lunch: Milka Choco Snack, Хлеб Бородинский, Кофе с Молоком и Сахаром, Garage Борщ со Свининой и Сметаной. Snacks/Other: Помело. more...
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steady weight
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novatanyanik's Weight History
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