Weigh In record (no journal entry) for 03 February 2022
|
97.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
978 kcal
|
Fat: 32.21g | Prot: 64.51g | Carbs: 103.82g.
Breakfast: Mustaherukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton), X-Tra Vadelmakeitto Light. Lunch: Paprika (Punainen), Broilerinkoipi, Valkoinen Riisi. Dinner: Leroy Sushi Nigiri. Snacks/Other: Appelsiinit. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruusunverso's Weight History
|