Weigh In record (no journal entry) for 03 February 2022
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65.7 kg
Lost so far: 7.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1192 kcal
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Fat: 49.63g | Prot: 33.00g | Carbs: 155.19g.
Breakfast: Американо, Шоколадный Круассан, Американо, Шоколадный Круассан. Lunch: Капучино, Суп Харчо. Dinner: Roshen Konafetto, Чай с Сахаром, Ролл с Лососем, Ролл с Огурцом. more...
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Losing 0.7 kg a Week
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B_Alma_A's Weight History
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