Weigh In record (no journal entry) for 03 February 2022
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93.8 kg
Lost so far: 12.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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411 kcal
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Fat: 19.37g | Prot: 8.04g | Carbs: 70.17g.
Breakfast: Fine Life Мюсли с Шоколадом и Орехами. Lunch: Грабли Картофель Жареный в Мундире. more...
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Losing 8.4 kg a Week
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