Weigh In record (no journal entry) for 02 February 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2939 kcal
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Fat: 71.43g | Prot: 150.01g | Carbs: 421.61g.
Breakfast: Aceite de Oliva, Filete de Ternera, Arroz Blanco. Lunch: Pan Blanco, Banana, La Serenísima Leche Deslactosada Descremada, Quaker Avena Instantánea. Dinner: Paladini Paleta Cocida, Queso Cremoso, Tomates, Pan Blanco, Filete de Ternera. Snacks/Other: Fabi Mermelada de Durazno, Pan Blanco, Banana. more...
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Gaining 3.5 kg a Week
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