Weigh In record (no journal entry) for 02 February 2022
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1687 kcal
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Fat: 83.10g | Prot: 82.69g | Carbs: 159.19g.
Lunch: Mayonaise, AH Gerookte Makreelfilet, Bruine Boterham. Dinner: Hello Fresh Romige Pasta met Kipgehaktballetjes. Snacks/Other: Mayonaise, AH Gerookte Makreelfilet, Bruine Boterham, Groentensoep. more...
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Losing 0.4 kg a Week
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Marky.host's Weight History
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