Weigh In record (no journal entry) for 02 February 2022
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57.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1026 kcal
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Fat: 28.88g | Prot: 56.16g | Carbs: 141.21g.
Breakfast: Tregar Leche Entera, Banano. Lunch: Nutrileza Hamburguesa Orégano, Garbanzo y Mostaza , Nutrileza Hamburguesa de Calabaza y Trigo Burgol, Tremblay Queso Cuartirolo. Dinner: Banano, Tregar Yogur Descremado Arándano. Snacks/Other: Huevo, Carrefour Galletas de Arroz Integral, Clara de Huevo, La Serenísima Leche Entera. more...
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1542 kcal
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Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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valeriasaenz's Weight History
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