Weigh In record (no journal entry) for 01 February 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1640 kcal
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Fat: 44.37g | Prot: 72.51g | Carbs: 241.06g.
Breakfast: Honig, Zucker. Lunch: 3 Bears Porridge Genau Richtig Feiner Kakao, Kiwi, Bananen. Dinner: IBIS Super Korn Brötchen, Schmitz Schinken-Mettwürstchen , Bohnensuppe, Grobe Hühner-Nudelsuppe. Snacks/Other: IBIS Super Korn Brötchen, Honig, Clementinen, Honig. more...
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Gaining 1.4 kg a Week
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deeCee_1's Weight History
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