Weigh In record (no journal entry) for 13 April 2011
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132.9 kg
Lost so far: 8.6 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 124.09g | Prot: 203.49g | Carbs: 36.02g.
Breakfast: creamer, decaf coffee, tomato, swiss cheese, chicken breast. Lunch: sour cream, london broil, lettuce. Dinner: cream, chicken spinach fontina sausage, parmesan cheese, spinach, garlic, fontina cheese, tomato sauce. Snacks/Other: Organic Unfiltered Flax Seed Oil, swiss cheese, chicken breast, numi chinese breakfast tea, melon. more...
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3859 kcal
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Exercise:
Sitting - 10 hours, Walking (slow) - 3/kph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...
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steady weight
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annawithouttheblonde's Weight History
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