Weigh In record (no journal entry) for 13 April 2011
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87.1 kg
Lost so far: 8.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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4116 kcal
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Fat: 298.37g | Prot: 147.29g | Carbs: 174.22g.
Lunch: Caesar Salad Asiago, Yankee Clipper Clam Chowder with Bacon. Dinner: BBQ Chicken Sandwich, Frankfurter or Hot Dog, Frankfurter or Hot Dog. more...
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Losing 0.6 kg a Week
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ohgeeknightytoo's Weight History
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