Weigh In record (no journal entry) for 02 February 2022
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92.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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789 kcal
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Fat: 33.35g | Prot: 62.66g | Carbs: 63.31g.
Lunch: Alpro Rice Cuisine , Abóbora, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Legumes Salteados, Batata-Doce (sem Casca, Cozido, Fervido), Costeleta de Porco no Forno ou Grelhada, Bife de Peru Grelhado. Afternoon Tea: Vigor Kefir, Continente Queijo Mozzarella Ralado, Ovo, Mamão, Salsa. more...
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Gaining 0.7 kg a Week
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Catarina Firmino's Weight History
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