Weigh In record (no journal entry) for 02 February 2022
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47.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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623 kcal
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Fat: 25.87g | Prot: 30.63g | Carbs: 65.82g.
Breakfast: Султан Макароны, Sen Soy Соус Кисло Сладкий , Говядина с Овощами, Мой кофе. Lunch: Jacobs Hazelnut 3В1, Чай с Молоком, Казы, Хлеб Зерновой. Snacks/Other: Food Master Живой Йогурт. more...
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Losing 2.1 kg a Week
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malika.k's Weight History
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