Weigh In record (no journal entry) for 02 February 2022
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74.1 kg
Lost so far: 8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1342 kcal
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Fat: 50.99g | Prot: 76.02g | Carbs: 162.65g.
Lunch: Gekookt Ei, Plus Kipfilet Tuinkruiden, Leerdammer Lightlife Kaas, Snack A Jacks Barbecue Paprika. Dinner: Calvé Pindakaas 100% Pinda's, Rozijnen, Sukrin Milk Chocolate, AH Kanzi Appels, Alpro Coconut No Sugars, Quaker Havermout (40g). Snacks/Other: Body & Fit Smart Protein Chips, Melt Caramel Swirl, Damhert Haverkoekjes. more...
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Losing 2.1 kg a Week
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ElineG2022's Weight History
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