Weigh In record (no journal entry) for 02 February 2022
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61.2 kg
Lost so far: 8.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1012 kcal
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Fat: 26.74g | Prot: 25.74g | Carbs: 166.02g.
Lunch: Sontner Quetschi mit Erdbeere, Aerzener das Pure. Dinner: Reisnudeln (Gekocht), Gebratener Tofu, Glasnudeln (Gekocht). more...
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Gaining 2.1 kg a Week
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