Weigh In record (no journal entry) for 02 February 2022
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124.3 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1659 kcal
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Fat: 79.77g | Prot: 179.40g | Carbs: 51.53g.
Breakfast: Blaubeeren, Myprotein Impact Whey Protein Vanille, Milbona Quark Magerstufe. Lunch: Rindfleisch. Dinner: Aldi Kaisergemüse, Mr. Chicken Original Mr. Chicken Döner, Edeka Cevapcici. Snacks/Other: Ja! Milch 3,5%, Myprotein Impact Whey Protein Vanille. more...
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4170 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 3 minutes, Desk Work - 7 hours, Resting - 7 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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LooserMops's Weight History
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