Weigh In record (no journal entry) for 02 February 2022
|
128.4 kg
Lost so far: 4 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1122 kcal
|
Fat: 69.85g | Prot: 114.62g | Carbs: 2.25g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo Cozido. Lunch: Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Azeite de Oliva Extra-Virgem, Coxa de Frango no Forno, Grelhada ou Assada, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Sadia Mussarela. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ananda-j's Weight History
|