Weigh In record (no journal entry) for 02 February 2022
|
65.8 kg
Lost so far: 7.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
784 kcal
|
Fat: 23.09g | Prot: 25.58g | Carbs: 123.80g.
Breakfast: Бутерброд с Сыром, Бутерброд с Колбасой, Американо, Small Блинчики с Курицей. Lunch: Капучино, Картофельный Суп. Snacks/Other: Хурма, Мандарины, Груша. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
B_Alma_A's Weight History
|